New year, new people thinking about getting in shape. Friends are posting blogs about why everyone should run, lift weights, do yoga, start P90XYZ, etc. Last year, I got caught up in the whole “workout” routine. I ran a couple of miles every other day. I pumped iron in my spare time. I started wearing those tight shirts that gripped my chest.
Then I realized just how hazardous exercise is to my health. Because really, it could kill you. Read on and you’ll realized later that you owe me one. Continue Reading…
